Home / Philosophy


7 Practically Possible Ways To Avoid Over-Thinking

1. When you feel bogged down and you can’t clear your mind, do something physical or get some exercise. 2. Set a time limit for your “thinking time” then make yourself move on to doing something else. 3. Interrupt the thinking process or distract yourself by diverting your attention onto something very different. 4. Stop discussing what …

Read More »